Combine sour cream, mayonnaise and taco seasoning in small bowl and allow to sit in fridge for 30min. Combine pasta, chicken, corn, black beans, celery, red pepper, green onions, and celery in large mixing bowl and stir to combine. Add dressing, if mixture appear dry add some additional mayonnaise and fold in cilantro. Garnish with a wedge of lime which can be squeezed on for brightness and acidity.
Triumphs, Tragedies, Rantings, Ravings and General thoughts and practices of the Goble Food Life.
Thursday, June 28, 2012
Zesty Southwestern Chicken Pasta Salad
Combine sour cream, mayonnaise and taco seasoning in small bowl and allow to sit in fridge for 30min. Combine pasta, chicken, corn, black beans, celery, red pepper, green onions, and celery in large mixing bowl and stir to combine. Add dressing, if mixture appear dry add some additional mayonnaise and fold in cilantro. Garnish with a wedge of lime which can be squeezed on for brightness and acidity.
Friday, June 17, 2011
another new yum yum!
Honey Curry Chicken... My WAY! .
2 large chicken breasts or 4 boneless skinless chicken thighs, cut into bite size pieces
1/2 c (1 stick) melted butter ( I have subbed apple sauce for 1/2 the butter someday I want to try using coconut oil.)
1/2 c Honey
1/4 c Yellow Mustard (like French's)
1 heaping Tbsp Curry Powder
1 tsp salt
1/2 red and green bell pepper, julienned
1-2 potato, peeled and cubed
1/4 lb baby carrots, cut in half
1/2 cup frozen peas
Preheat oven to 350. Pre-cook the carrots and potatoes allowing to parboil for 10-15 min until tender. Place chicken into baking pan. Melt butter, stir in honey, mustard, curry powder and salt. put peppers and drained potatoes, carrots and frozen peas in pan with chicken and pour sauce over everything, stir to combine. Bake for 45min-1hr stir halfway through. Serve with rice.
Yummy Yummy.... This is good with bone in chicken also but my hubby prefers boneless most of the time. :) My little dude gobbles this up he really loves the curry rice! :)
Sunday, May 22, 2011
What Gobles GOBBLED!

Saturday, April 9, 2011
FATBURGER!!!
2. Chili (reminds me of home, not too spicy. Deaira used steak fries like a spoon to eat it!)
3. Fried Egg (don’t be a wuss, try it!)
4. Onion Rings (super crunchy and salty FTW)
5. Chocolate Shake (tried a sip of Deaira’s, wow. Thick rich creamy VERY decadent!)
6. Steak fries or regular fries (go with the steaks)
7. Table side Refill service (never had to get up from the table)
8. The works (order everything they offer in one word)
9. Be picky (A.K.A customize with no hassle)
10. Burger size (the Large was massive!!!!)
Fatburger... We'll be back... We'll spend less money but we'll leave in less pain! The milkshake was amazing. The memory of that chili still makes my taste buds hum and my only regret about the burger was the relish.
Friday, March 4, 2011
sleepless night to hearty breakfast... :)
Sometimes its hard to share a bed with my boys... especially since one of them wakes me up every 3 hours to eat. I struggle to find a comfy spot cuddled between them sometimes which doesn't lend itself to good sleep lately. The other night I was laying in bed and this idea came to me... I had this can of peaches I had oatmeal I could have BREAKFAST! This is really simple to throw together and I'm sure I'm not the first person to do this and I probably won't be the last but considering its been my breakast the last 3 days I'm not going to complain... I love that it went together in about 5 min. Jeriah enjoyed it and that means a lot some days I don't eat until 2pm it seems so something I could throw together like this is soo valuable to me! Its really warm and soothing big juicy bursts of peaches in spicy warm oatmeal. Sadly, I've run out of brown sugar and peaches but I'm going shopping this weekend :)Peach Cobbler Oatmeal
1 1/2 c water
3/4 c oatmeal, quick cooking rolled oats
1/2 c sliced peaches (can or jar, I only used teh fruit not the liquid)
1 heaping Tbsp Brown sugar
drop or 2 of vanilla
dash of cinnamon
Combine water and oatmel in microwave safe bowl and cook for 3-4 min. when finished stir in Peaches (I like to cut the slices in half), brown sugar, cinnamon and vanilla. Give it a good stir and enjoy!
Thursday, February 17, 2011
New Family Favorite!!

Moroccan Beef with Cous Cous (if you wanna be exotic it would be divine with ground Lamb!)
- 2 T Olive oil
- 1 lb ground beef
- 1 whole onion, sliced or chopped
- 2 cloves garlic, minced
- 1 whole red and green bell pepper, seeded and chopped
- 1-2 whole zucchini, chopped ( I used yellow squash with equal success)
- 1 tsp. Cinnamon
- 1/2 tsp cumin
- 1/2 tsp ground coriander
- 1 14 oz can diced tomatoes
- 1/2 c chicken stock
- 1 tsp salt
- 1/4 ts black pepper
- 1 tsp sugar
- 1 15 oz can Chickpeas/Garbanzo beans, drained and rinsed
- 2 Cups chicken stock
- 1 1/4 c cous cous
- 2 t oil oil or butter for cous cous
In a large deep skillet brown your ground beef, drain and set aside. Add Olive oil and cook onions til soft. Add garlic and cook an additional minute. Add chopped peppers and zucchini cooking another minute or so. Add Cinnamon, Cumin and coriander to vegetables and stir until fragrant. Pour in chicken stock and tomatoes, stir to combine. Add salt pepper and sugar stir. Return cooked beef to pan and allow to simmer 20 min or until sauce has thickened. Season to taste.
In a saucepan bring 2 cups on stock to a boil add cous cous and stir. Remove from heat and cover with a lid. Let sit for 5-10min until liquid is absorbed. Fluff cous cous with a fork and drizzle in olive oil.
Monday, January 24, 2011
Delightful casserole...
1 lb. ground beef
1 med onion, diced
1 green pepper, diced
1 clove garlic, minced
1 1/2 tsp oregano
3/4 tsp ground cumin
1 can corn
1 8oz sliced mushrooms
1 15 oz cans tomato sauce
2 4 oz cans sliced olives
1 15 oz can pinto beans
1 cup grated cheddar cheese
Brown meat and onion add green pepper, garlic, oregano, cumin. Salt and pepper to taste. Add corn, mushrooms, tomato sauce, olives, beans and cheese. Mix corn mixture with boiled macaroni. Put in casserole dish. Sprinkle with Parmesan cheese.Bake for 30 minutes at 350 degrees. YUMMY!!
Thursday, August 12, 2010
What in the name of mystery meat was I thinking?

Wednesday, August 11, 2010
To boldly GObble... Pastrami Dogs

--Steve
Tuesday, August 10, 2010
His and Hers ( Our take on the Gold n Silver)

Thursday, August 5, 2010
A mocha by any other name

Wednesday, August 4, 2010
This is how we do it....
1. fruit (grapes, )
2. veggies (potatoes, carrots )
3. dairy (butter, milk)
4. meat (pork chops)
5. bread (tortillas, )
6. flour
7. sugar
01/01-01/07/2010
Monday: split pea soup with corn bread
Tuesday: Shredded beef burritos
Wednesday: Spaghetti with salad
Thursday: Bean soup with grilled cheese
Friday: Shepherd's pie
Saturday: ham scramble with toast
Sunday: Pork chops steamed Carrots and roasted red potatoes
I keep a Word Document on my desk top that resembles the above layout. I use this to plan my menus and write my shopping list. I've found by keeping it on my desk top its always accessible and easy to access if I'm in the kitchen and discover we're almost out of something I can ask Steve to add (blank) to the grocery list. The grocery list is my menu and my list in one. At the top is the list of what I need to buy and the bottom is what I'm actually cooking day by day this helps me make sure I don't forget anything because I can see first what I need to buy and what I'm cooking on the same page so if I forgot to put an ingredient on the list but if I look down and see I'm making burritos and didn't put cheese I can grab cheese at the store. After I've added everything I need to make our dinners for the week I'll add anything else we need that I'm out of like flour or sugar, staples like butter or eggs and food for our lunches snacks etc. You have to think when you're writing the list about what you're making what you have on hand to make it and what you need. This requires some mental organization but it's pretty easy once you have the hang of it.
If I draw a blank on what to cook a certain day and can't find inspiration in my pantry or freezer I look at a list of dinner ideas I have and see what sounds good or I'll ask Steve what he wants usually we can fill up a week pretty easy! If we're trying a new recipe I haven't made before I'll put the name of whatever it is and a link to the recipe next to it on the list so when I'm making my list I can click the recipe link and see what I need for the recipe. When it's time to go shopping I just print the list and I only shop once a week :) We have at times shopped for 2 weeks in one trip. I imagine with some careful planning you could even do a big monthly trip with a booster trip for fresh items at some point. You would need more freezer and pantry space than I presently have though!
Now if a monkey wrench is thrown in the week like I get sick and we decide to order a pizza or something else happens spontaneously like your husband sweeps you off your feet and takes you to your favorite restaurant on Wednesday night... I try to build some flexibility into the week like a "throwaway" meal which is something I ALWAYS have on hand that won't spoil essentially a pantry dinner. I will also just shift everything down if we ordered pizza tonight the pork chops I thawed I will cook tomorrow night. Now if you know on a given night that you're doing something like a dinner with friends or a special date I put that on the menu too. Also if there's something during the week like a potluck I put that on the menu so I can plan what to make and buy for that in advance too which eliminates an unnecessary trip to the store. It's happened also that sometimes it's Monday night and I'm supposed to thaw beef for burritos on Tuesday but burritos just don't sound good I'll pull from another day say Fridays Ham scramble and shift burritos to Friday. I have everything on hand to make everything on my menu I don't have to make it in the order listed. I don't know how innovative or ground breaking this concept is... for all I know this is how everyone shops and plans. It works for us and I always know at 5pm what I'm cooking. I know on Monday what's for dinner on Friday. There is never a standing in front of an open fridge wondering "what's for dinner?" moment at our house.
Tuesday, August 3, 2010
It's not you... It's me!

Monday, August 2, 2010
Welcome...
We plan to post our Menu each week and also our grocery receipt so we can track what we eat and buy and find trends. We try to keep a well stocked freezer and pantry so our weekly menu is built from things we already have on hand and also the staples we need weekly in addition to the occasional "re-stock". We try to eat real food as much as possible and avoid processed and packaged foods. That being said occasionally you will find the odd brownie mix and or "side dish" Deaira also has a shameful Pepsi addiction she's not ready to overcome.
Our Menu for the week of Aug 02-8, 2010
Monday: sloppy Joe's and chips
Tuesday: Italian Subs and salad
Wednesday: Pancakes and little smokies
Thursday:Chicken Tacos
Friday: BBQ Pork chops and baked beans
Saturday: Grilled Chicken breasts with Noodle Side and Salad
Sunday: Pizza Rolls (TV Night)
Dessert: Brownie Sundaes
We're still solidifying our exact plans for this blog so it may be a bumpy ride but we hope it will be a fun educational one. In the coming days and weeks we'll explain a little bit more about how we shop and plan what we eat! Come along for the ride.
